EXCLUSIVE 5 (+1 FREE) MEAL PLAN
EXCLUSIVE 5 (+1 FREE) MEAL PLAN
Regular price
$71.95 USD
Regular price
Sale price
$71.95 USD
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AUSTIN’S FIRST NIGERIAN MEAL PREP SERVICE
🍳 Crafted by Chef Segun - As a Nigerian Chef with 20 years of experience, you can trust Chef Segun to deliver authentic West African flavors. And as a Clinical Doctor of Physical Therapy, Chef Segun brings a strong understanding of nutrition, recovery, and whole-body wellness, helping him create authentic Nigerian meals that deliver both bold flavour and purposeful nourishment.
🔥 All Meals Under 600 Calories - Every Ounje Run meal is kept at under 600 calories, making it easier to enjoy rich, satisfying Nigerian comfort food while staying aligned with your fitness goals, nutrition goals, or everyday healthy eating habits.
💪 Up to 43 Grams of Protein Per Meal - Our meals contain up to 43 grams of protein, giving you a filling, balanced option that supports muscle recovery, satiety, and consistent energy throughout the day without sacrificing authentic Nigerian flavour.
🌿 Local and Farm Fresh Ingredients - All our meals are made with local, farm-fresh ingredients, and Chef Segun proudly sources produce and meat from 75 Oaks Family Farm in Leander, Texas to deliver freshness you can truly taste.
🍽️ Generous 24oz Portions - Every meal is packed into a hearty 24oz container, giving you a generous portion that feels satisfying for lunch or dinner and helps you stay full longer without feeling like you were shortchanged.
🚚 Delivered Across Austin- Ounje Run delivers fresh Nigerian meals across Austin, making it easy to enjoy chef-crafted comfort food every week without spending time on grocery shopping, cooking, packing meals, or cleaning up afterward.
How It Works
1. Choose Your Meals - Select your favourites from our weekly menu like Jollof, Suya, Egusi, Stews, and more.
2. We Cook Everything Fresh - Meals are made with organic ingredients, clean oils, and no preservatives.
3. Delivered to Your Door - We deliver fresh each week so you can heat and enjoy authentic Nigerian meals in minutes.
Got Questions
Need help choosing a plan or have a quick question? We’re one message away. See our Contact Page - Contact Page
K
Perfect for quick meals without sacrificing taste.
A
Love the bold spices and how balanced the meals feel.
T
Rich, authentic flavors and super convenient for busy weeks.
J
Didn’t expect it to be this good, honestly. Portions were solid, everything tasted clean and fresh, and it saved me a ton of time this week. Worth it.
N
Honestly impressed by the quality and taste. You can tell these are cooked fresh, not just thrown together. Will definitely order again
S
The beef kofta with potatoes was amazing—well seasoned and cooked just right. Tasted like something you’d get from a good restaurant, not typical meal prep.
A
The lemon salmon was super fresh and flavorful, and the wrap on the side was a nice touch. Perfect portion and really filling without feeling heavy.
A
Reliable, fresh, and satisfying meals. Makes eating healthy feel simple and enjoyable.
R
These meals are fresh, light, and filling at the same time. Exactly what I need after long workdays.
N
Perfect for staying consistent during the week. No cooking, no cleanup, and the flavors are always on point.
L
I love how clean and balanced the meals feel. Easy to heat, full of flavor, and very comforting.
A
These meals make my week so much easier. Fresh, flavorful, and perfectly portioned without feeling heavy.
F
The flavor reminds me of family gatherings. Warm and comforting.
E
I did not expect to love Nigerian food this much. Everything tastes so full of life.
Z
The meals feel wholesome and satisfying. I never feel like I am missing anything.
J
I love how easy this makes my week. I get something unique and delicious without cooking.
R
Fresh and tasty food. Just missed protein in the egusi soup.
V
The flavors are deep and well balanced.
H
Feels like a real home-style meal every time.
D
Reliable and very tasty meals.
L
Everything reheats well and still tastes fresh.
Y
Authentic taste with great convenience.
P
Great portions and amazing taste.
O
Perfect for lunch or dinner. Always filling.
N
Fresh, flavorful, and very easy to enjoy.
S
The sauces and stews are deeply flavorful.
H
Love not having to cook and still eating this well.
A
Great quality ingredients and rich flavor.
J
The portions are generous and always satisfying.
I
Feels like proper home-cooked Nigerian food.
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)