5 MEAL PLAN
5 MEAL PLAN
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Fresh, Chef-Crafted Nigerian MealsDelivered Across the Austin Area
Austin's first Nigerian meal prep service. Fresh Nigerian food cooked by Chef Segun, a Nigerian chef and physical therapy doctor. Jollof, Suya, Egusi and the stews you grew up on, made with Texas farm ingredients and brought to your door. Just heat and eat.
Or Less
Up To
Every Time
From Scratch
Kitchen
To Wash
Or Less
Up To
Every Time
From Scratch
Kitchen
To Wash
Here is who cooks your food, and what he has behind him:
Chef Segun has been cooking Nigerian food for 20 years. Jollof, Suya, Egusi and stews are what he knows best.
He knows how food affects your body, so every meal is built to taste like home and still be good for you.
Before Ounje Run, there was no Nigerian meal prep service in Austin. He started one.
His meat and vegetables come from 75 Oaks Family Farm in Leander, Texas, not a warehouse.
Nigerian food lives or dies on the base: the pepper mix, the crayfish, the palm oil and the time you give it. Chef Segun builds his from scratch with authentic West African spices, the same ones used in kitchens back home. That is why his Jollof tastes like Jollof and his Suya tastes like Suya, not a watered-down version.
Ounje Run exists because Austin had no Nigerian meal prep. Chef Segun wanted to give the city the real thing, seasoned properly and cooked fresh every week.
You can eat proper Nigerian food and stay healthy. Every meal is made so it won't pack in too many calories, so you feel great after eating it.
Protein helps your muscles get stronger and keeps you full longer. Our meals are packed with it so you have energy all day.
No shortcuts, no fillers, no preservatives. Chef Segun gets his meat and vegetables from 75 Oaks Family Farm in Leander, Texas, and every meal is made from scratch.
Every meal is a full 24 oz. That is enough food to actually fill you up, not one of those tiny meals that leaves you hungry an hour later.
Your meals arrive ready. Heat, serve, done. No shopping. No cooking. No dishes. No stress.
We deliver across Austin and the surrounding cities. We make the food and bring it right to your door.
Not sure if you are inside the line? Call (918) 710-5586 and we will check your address for you.
See all other cities we serve
It is really easy. Four steps and you are done.
Pick Your Meals
Choose your favourites: Jollof, Suya, Egusi, stews and more.
We Cook It Fresh
Chef Segun cooks everything fresh with real ingredients. No preservatives.
We Bring It To You
Your meals show up at your door anywhere in our delivery area.
Heat And Eat
Heat them up and enjoy in minutes. No dishes.
Pick the plan that fits your week.
Lunch or dinner a few days a week.
Shop 6 Meals7 Meal PlanOne meal for each day.
Shop 7 MealsCovers most of your week.
Shop 10 Meals15 Meal PlanLunch and dinner every day.
Shop 15 MealsHave A Question?
Not sure which plan to pick, or want to check if we deliver to your street? Just ask. A real person from Ounje Run will help you.
Call (918) 710-5586Prefer to write? Use our Contact Page.
First time trying Ounje Run! I did the 5 meal plan to try a variety of dishes…presentation is on point and the food definitely tastes clean and fresh…It’s a nice combination of enjoying Nigerian food in a healthier way! My faves are the beef and side of vegetables!! The puff puff and chicken made for a nice snack!
Great seasoning and generous portions.
Comforting meals that are always satisfying.
I rarely post a review but I gotta put out the word for this one. I’ve been looking for good Nigerian food here in Austin for many years tried many restaurants but Ounje Run is the best I’ve tried so far. Not to mention the consistency, it hits right every time! Great service from the Chef too. 10/10.
"Omg, @OunjeRun is Austin's new GEM! Finally, authentic Nigerian food that hits the spot after 5 years of searching. Every bite was rich and perfectly seasoned. They absolutely delivered!!(Pun Intended).
I'm still dreaming about that meal. I simply enjoyed It. The rice was nice and fluffy, combined with the rich, flavorful stew and tender chicken cooked to perfection.
I also loved the salad, the combination of sweet and savory, plus perfect chicken bites.. Chef's Kiss!!
All the meals that I ordered were absolutely delicious. The meals were seasoned very well with generous portions. I will be ordering again.
Food is so delicious!
Food was amazing healthy and consistent delivery was also very timely . Helped stay healthy full and happy . I woukd keep ordering
The spices are layered and rich.
Everything reheats perfectly.
Great for quick dinners.
Feels homemade and comforting.
Reliable and very tasty.
Love how bold the flavors are.
Feels like a real, complete meal.
The sauces are rich and full of depth.
So easy to enjoy during busy weeks.
Big portions and rich flavors.
Everything tastes fresh and clean.
Authentic taste and great quality.
Comforting meals that keep me full.
The seasoning is always on point.
Convenient and really enjoyable meals.
Feels like proper Nigerian cooking at home.
Great quality and filling portions.
The stews are rich and very satisfying.
Every meal feels carefully prepared.
Love how rich and comforting the flavors are.
So convenient and consistently delicious.
Authentic spices really shine through.
Perfect for busy days and quick meals.
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)