10 MEAL PLAN
10 MEAL PLAN
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Fresh, Chef-Crafted Nigerian MealsDelivered Across the Austin Area
Austin's first Nigerian meal prep service. Fresh Nigerian food cooked by Chef Segun, a Nigerian chef and physical therapy doctor. Jollof, Suya, Egusi and the stews you grew up on, made with Texas farm ingredients and brought to your door. Just heat and eat.
Or Less
Up To
Every Time
From Scratch
Kitchen
To Wash
Or Less
Up To
Every Time
From Scratch
Kitchen
To Wash

Here is who cooks your food, and what he has behind him:
Chef Segun has been cooking Nigerian food for 20 years. Jollof, Suya, Egusi and stews are what he knows best.
He knows how food affects your body, so every meal is built to taste like home and still be good for you.
Before Ounje Run, there was no Nigerian meal prep service in Austin. He started one.
His meat and vegetables come from 75 Oaks Family Farm in Leander, Texas, not a warehouse.

Nigerian food lives or dies on the base: the pepper mix, the crayfish, the palm oil and the time you give it. Chef Segun builds his from scratch with authentic West African spices, the same ones used in kitchens back home. That is why his Jollof tastes like Jollof and his Suya tastes like Suya, not a watered-down version.
Ounje Run exists because Austin had no Nigerian meal prep. Chef Segun wanted to give the city the real thing, seasoned properly and cooked fresh every week.

You can eat proper Nigerian food and stay healthy. Every meal is made so it won't pack in too many calories, so you feel great after eating it.

Protein helps your muscles get stronger and keeps you full longer. Our meals are packed with it so you have energy all day.

No shortcuts, no fillers, no preservatives. Chef Segun gets his meat and vegetables from 75 Oaks Family Farm in Leander, Texas, and every meal is made from scratch.

Every meal is a full 24 oz. That is enough food to actually fill you up, not one of those tiny meals that leaves you hungry an hour later.
Your meals arrive ready. Heat, serve, done. No shopping. No cooking. No dishes. No stress.

We deliver across Austin and the surrounding cities. We make the food and bring it right to your door.
Not sure if you are inside the line? Call (918) 710-5586 and we will check your address for you.
See all other cities we serve
It is really easy. Four steps and you are done.
Pick Your Meals
Choose your favourites: Jollof, Suya, Egusi, stews and more.
We Cook It Fresh
Chef Segun cooks everything fresh with real ingredients. No preservatives.
We Bring It To You
Your meals show up at your door anywhere in our delivery area.
Heat And Eat
Heat them up and enjoy in minutes. No dishes.
Pick the plan that fits your week.
Lunch or dinner a few days a week.
Shop 6 Meals7 Meal PlanOne meal for each day.
Shop 7 MealsCovers most of your week.
Shop 10 Meals15 Meal PlanLunch and dinner every day.
Shop 15 MealsHave A Question?
Not sure which plan to pick, or want to check if we deliver to your street? Just ask. A real person from Ounje Run will help you.
Call (918) 710-5586Prefer to write? Use our Contact Page.
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- 5 stars: 33 (83%)
- 4 stars: 7 (18%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Great quality meals that actually fill you up.
Makes my life easier and my meals better.
The spices are bold but balanced perfectly.
Super convenient and consistently delicious.
I appreciate the authenticity. This is real Nigerian food.
The stews are rich and full of depth. You can tell they’re slow-cooked.
Everything is seasoned so well. Nothing bland at all.
Perfect for busy weeks. Great taste and great portions.
The meals are always fresh and never feel processed.
Reminds me of home. Rich, bold flavors done the right way.
I love how easy it is—just heat and eat, and it tastes amazing.
The jollof and chicken combo is absolutely perfect. Full of flavor and very satisfying.
Authentic taste every time. You can tell these meals are made with care.
Super convenient and the portions are very filling. I don’t even think about cooking anymore.
The flavors are incredible. Feels like real home-cooked Nigerian food without the effort.
Rich flavors, great portions, and super easy to enjoy.
Love not having to cook and still eating this well.
Authentic taste with great convenience.
Easy to heat and always satisfying.
The meals are hearty and full of flavor.
Great for busy days when I still want real food.
Everything tastes fresh and properly cooked.
Reliable quality and great flavor every week.
Comforting food that feels like home.
Convenient meals that actually taste good.
The spices are bold and authentic every time.
The portions are generous and very satisfying.
Great balance of taste and nutrition.
Love the freshness and how easy these meals make my week.
Real Nigerian flavor without the hassle of cooking.
The flavors are bold and satisfying. It feels like real food made with love.
The suya spice is bold and smoky. I could eat it every day.
I never thought I would enjoy Nigerian food this much. It is amazing.
The pepper and spice balance is perfect. Warm, deep, and comforting.
The portions are generous and keep me full through long evenings.
The egusi stew was rich and hearty. It felt like a proper comfort meal.
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)